Wellness from the inside out

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Our team at Innovate Wellness is passionate about providing integrative, personalized wellness care to patients of all ages. Innovate Wellness is a practice that is driven to meet a patient’s medical and social-emotional needs without time or insurance constraints.
The primary goal is to improve patient’s wellness from the inside out by utilizing the innovative combination of holistic and western medicine. We are here to support you and to help you live at the highest quality of life possible for you.

Personalized Direct Care:

No copays
On-time appointments
Direct access to provider
After hours appointments

Personalized Wellness:

Integrative Primary Care
Functional Medicine
Regenerative Medicine
IV Therapy
Hormone replacement
Weight loss

Alina Schneider, APRN

Alina is the founder and owner of Innovate Wellness.
She is a board-certified advanced practice family nurse practitioner with broad experience across family practice, urgent care, and functional/natural medicine.

She has spent years working in medicine in a variety of roles from being a paramedic to her current role as a Family Nurse Practitioner. It was in this experience that her dream of providing integrative care to people was born. By implementing holistic and western medicine she personalizes the care of her patients to optimize their wellness.
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In her free time, Alina enjoys spending time with her family, traveling and cooking. And of course, enjoying nature with her over-energetic, food-driven puggle, Daisy.

Laura Reis headshot image

What We Offer


Wellness & prevention


Everyday care


Chronic condition care


Mental & emotional health


Care for families and children


Functional Medicine


Integrative Medicine

Wellness services available at an additional cost

PRP treatments
IV Vitamin therapy
Oxygen Therapies

Ketamine/ Spravato
Contour Light
Hormone Replacement Therapy
BioTe Pellet Therapy


Virtual Membership

8 yrs + $40/month

Spravato treatment an additional $60/month

Foundational Membership

12 months or below: $60/ month

1 year to 18 years: $50/month

(with or without adult membership)

Foundational Membership

Adults 18+

$80/ month individual

$140/ month couple

Family max = $199/ month)

Spravato treatment an additional $40/month

BHRT Pellet Therapy add-on $150/ month includes pelleting procedure and hormone monitoring labs

Functional Membership

   6 month “deep dive” 

$250/ month

(or add-on to Foundational Membership for    $150/ month)


Contact Us Today

Phone and Email

Phone: 860-390-5324

Fax: 860-691-4160


By appointment

M, T, Th: 9 AM-5 PM with lunch 12:30PM-1:30PM

Wednesday: 9AM-7PM with lunch 12:30PM-1:30PM

Friday: 9AM-noon

After hours appointments available as needed


1420 Main Street, Ste 124

Glastonbury, CT 06033