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At Flexible Health & Wellness, we provide you with quality health and wellness services conveniently and affordably to improve your overall physical and emotional well-being. Our flexible and innovative approach to direct primary care promotes early recognition of health-related issues and enhances the fulfillment of your health goals. Takeshanicole “Tish” Ziemblicki, APRN, takes time to ensure you feel seen, heard, and understood at every visit.

Personalized Direct Care:

No Copays

No waiting rooms


Direct access to physician

Urgent needs met

Personalized Wellness:

Primary care

Acute/urgent care

Advanced testing


Freedom from the system:

Direct access to the provider by text, email, video, and phone

On-time appointments with no crowded waiting rooms
Know the price before you pay and no hidden costs

Exceptional Care:

Unrushed, all-the-time-you-need appointments
Care when and where you need it
Enhanced Telehealth for more care from home

Takeshanicole “Tish” Mary Ziemblicki, APRN

Takeshanicole “Tish” Ziemblicki is a respected Family Nurse Practitioner in Tampa Bay and surrounding areas. She is a Veteran of the US Army, where she served as a Logistics Specialist and Combat Medic for eight years. Tish has learned over the last several years that there is a lack of access to compassionate and convenient care at affordable prices for people with demanding lives. By offering a flexible approach to wellness, she hopes to promote early recognition of health-related issues, improve compliance with health goals, and reduce or prevent stressful and costly hospitalizations. She prioritizes the provider-patient relationship by taking the time to make sure you feel seen, heard, and understood at every visit.

Laura Reis headshot image

What We Offer

Everyday care
Chronic condition care
Mental & emotional health
Specialist & surgery referral
Care for families and children

Additional services: Weight loss, Home visits as requested.
Other services coming soon: Botox, IV therapy, Hormone therapy.


Annual and semi-annual discounts available during registration.


Age 16-30


Age 31-64


Age 65+

No family maximum

Couples Discount

($5 off per person)

Veterans discount

(20% off memberships)

First responders

(10% off memberships)

Home visits

One-time charge $200


Contact Us Today

Appointment Hours

Monday-Thursday: 9am-4pm, lunch 12-1pm
Telehealth appointment can be requested

After hours appointments available as needed.


Coming Soon